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Tips For Holiday Travel: Which Airline Food Is Healthiest?

As the holiday travel season is at its peak, with just a few days before Christmas and New Year’s, 5.5 million fliers...

How To Travel Healthy: 5 Food And Nutrition Tips For Your Summer Vacation, From A Registered Dietitian

Summer is (almost) officially here, which means more time spent outdoors soaking up the sun. Also, it means you’ll probably be using...

There’s Only One Right Way to Eat a Tomato

And it involves just two ingredients. The tomato is a finicky thing. Giant Food...

How to Solve That Sore Back

What you need to know to handle that aching low back. Your Personal PT, Rachel Tavel, is a Doctor...

Does It Really Matter What Time of Day You Shower?

Lucy Wallace, a 28-year-old consultant from Brooklyn, New York, refuses to go to sleep without showering first. It doesn’t matter if she...

Crazy Clever Sheet Cake Hacks! Which One’s The Best?

Crazy Clever Sheet Cake Hacks! Which One’s The Best? Want to turn an ordinary sheet cake into something...

10 Creative Ways To Make Eggs

Who doesn’t love eggs? They make for a perfect snack and they’re so versatile to cook with. Check out our 9 new...

Health Benefits Of Keto Diet For Human Body

Keto diet or Ketogenic diet is basically designed in such a way that it offers low carbohydrates, high fat, and adequate protein...

5 Easy Abs Workout For Women To Try At Home

Aside from giving you a sexy flat stomach, abs workouts help in preventing injuries, improve your running form, and gives you better...