Nutrition

How Much Protein You Should Actually Eat in One Meal, According to Experts

We called on two health professionals to detail how much protein you should be eating per meal so you don't overdo...

If You’re Trying to Cut Down on Sugar, Follow This Dietitian’s Hack For Ordering at Starbucks

If you think when the Starbucks Pumpkin Spice Latte rolls out is the most wonderful time of the year, we feel you! There's something...

Shocking Side Effects Of Apple Cider Vinegar

Apple cider vinegar has been a wonder ingredient in inducing weight loss. Including ACV in your diet is believed to aid in reducing weight, but so does...

Global Health Funding Hits New High Of $31B And Still Rising Since 1990

Global health spending continued to rise to hit a high of more than $31 billion in 2011, according to the University of...

Does A Junk Food Diet Make You Lazy And Fatigued? Regularly Eating Processed Foods Linked To Cognitive Impairment

Eating fries, burgers, and chicken nuggets are guilty pleasures most of us indulge in whether we’re seeking comfort food, trying to save...

Tips For Holiday Travel: Which Airline Food Is Healthiest?

As the holiday travel season is at its peak, with just a few days before Christmas and New Year’s, 5.5 million fliers...

Does Fast Food Make Our Teens Depressed?

High levels of sodium and low levels of potassium in foods normally found in unhealthy fast-food restaurants might have something to do...

6 Cancer-Causing Foods To Avoid

Eating healthy is important. It helps you stay energetic, active, far from developing diseases and looking good.  A good...

More fruit and cereal fiber tied to less risk of common bowel disease

(Reuters Health) - Women who get more fiber from fruits and cereals may be less like to develop diverticulitis, a common and...